Price: ₹3,328.00
(as of Jul 01, 2025 21:08:31 UTC – Details)
Explains how to make the right food choices for your brain and how to avoid foods that make it difficult for the brain to work to its optimum potential. Discusses which foods to eat in order to aid performance in exams and tests and to improve memory, increase alertness and boost IQ. Shows how to minimize the effects of ageing through diet. Explains clearly the nutrients which can improve short term memory, co- ordination and balance. Identifies which foods help people suffering from depression and stress. Each chapter contains recipes which show how easily these ‘brain foods’ can be incorporated into your everyday diet.
Publisher : Hamlyn (15 September 2001)
Language : English
Paperback : 128 pages
ISBN-10 : 0600603350
ISBN-13 : 978-0600603351
Item Weight : 460 g
Dimensions : 19.5 x 1 x 26 cm
Country of Origin : India
Leave a Reply